The human body aligns with the laws of the Universe. One simple thing, affects everything. When it comes to your body and your health, there is no difference. There is no separation. One simple thing, affects the entire whole of the system (body). Regardless if something is positive or negative, it will affect your body in a specific fashion.
In life, we are either moving towards disease or we are moving towards health. The choices we make on a daily basis will determine where we are along this continuum. Now, when we look at the choices we make, we can break them down into three categories: Physical, Chemical, Mental/Emotional. These are the three categories stress can be put into.
In this blog, I want to emphasize on the Mental/Emotional since it makes up roughly 80% of our stressors that we face on a daily basis. Now, with the holidays coming up around the corner, they usually bring on more stress for individuals rather than peace of mind and calmness. Why this is, I have no idea but it affects us all in one shape, way or form.
But, your thoughts and your emotions play a role in how your health will be affected during this holiday season. A negative thought or emotion can weaken the immune system but more importantly, it creates an increase of hormones: adrenaline and cortisol. These two hormones play a role in the stress hormone response. In my office, I share with practice members to help them deeper understand how their nervous system works by calling this part of the nervous system that stimulates this response as Gas Pedal.
The opposite is true for a positive thought/emotion. A positive thought/emotion creates positive responding hormones: Dopamine and Endorphins. Theses two hormones are your feel good hormones and dopamine is your pain/pleasure hormone. I explain this part of the nervous system that creates these hormones to be released as being called, Brake Pedal.
Here is some science that has shown this to be true on a vibrational/frequency level.
We all have a choice on which emotions we want to experience because at the end of the day, we can only control our response to everything that happens in the world and what happens FOR us, not to us. The higher the vibration, the more positive benefits you will experience for your nervous system and overall health.
One last experiment to share with you that goes into more depth on words and how the vibrations of those words play a role in the structure of water. It is known as, “The Water Experiement by Dr. Emoto.” This water experiment shows how different words and emotions changes the structure of the water into either a more highly functional/organized structure or the total opposite. Click here to learn more about it
So, food for thought. During this holiday season, focus on the blessings you have in life. Focus on all the good that exists in your world and the world around you. Focus on what it is you choose to experience and focus on. And, if you are not receiving Chiropractic care, click here to contact our office and learn more and experience how Chiropractic can help you focus more on the higher vibrations of life by being more centered, focused, improved concentration, less reactivity, better attitude, sleep better and so much more!
Yours in Health