Maybe you set some goals at the beginning of the year, maybe you didn’t. If so, how are you doing with staying on track?
Whether you set them at the beginning of the year or not, now is a good time to re-visit them, course correct if needed, and set some new ones.
What are the goals you want to achieve for your health the rest of the year?
People who write their goals versus the people who don’t results in a major gap in hitting goals and making sure you are headed in the right direction.
This way you don’t go through the year without having a reason, without being clear on where you are headed.
Set your goals and your vision for not only your health, but also your personal life and business!